Today’s session focused on reprogramming attachment wounds and celebrating progress over perfection. Everyone shared their wins and challenges using the Rose, Bud, Thorn framework, and we explored shifting beliefs like “I am underappreciated” to “I am valued and respected,” and “I am unsuccessful” to “I am successful.” We embraced the idea that healing is a journey, not a destination, and that even small wins deserve to be celebrated. It was a powerful reminder that progress is key, and we’re all continuing to grow, one step at a time.

Keywords: attachment wounds, vulnerability, healing journey, belief reprogramming, perfectionism, personal growth, mindset shift, progress, success, emotional healing.

Attendees: Amanda, Lynette, Steph, Eugenia, Tamela, Paige, Ashley