In today’s session, we focused on personal growth and embracing the need for change. Paige shared her ongoing challenges, while Jo highlighted her progress in understanding her attachment needs. Lynette opened up about the struggles with trusting others, recognizing how past wounds continue to influence her relationships. We discussed the importance of knowing your worth, setting healthy boundaries, and trusting the process of healing. Everyone left with renewed energy to keep working on themselves and their attachment patterns.

Keywords: personal growth, trust, boundaries, attachment, healing, self-worth, progress, challenges, relationships, attachment needs, self-discovery, renewal, empowerment, boundaries-setting.

Attendees: Paige, Jo, Lynette