This session was all about diving into attachment styles, personal growth, and how to reconnect with your authentic self. We explored how your attachment style shows up in relationships, and how slowing down can actually speed up your healing. Some of you realized you’re leaning toward avoidant tendencies, while others are still juggling anxious and avoidant behaviors. No matter where you’re at, the key takeaway was that progress is happening—even if it doesn’t always feel like it. We also touched on political and social issues, with an emphasis on the importance of open, respectful dialogue, especially around sensitive topics.

Topics covered: understanding attachment styles, how time perception can make progress feel slower than it is, the uncomfortable but necessary journey of finding your authentic self, and more. Paige is still figuring out what being her true self looks like without outside expectations, and the group discussed the fear that comes with that process. It's like trying on clothes until you find your perfect fit.

Keywords: attachment styles, personal growth, authenticity, self-discovery, relationship healing, progress, time perception, open dialogue, attachment work, emotional healing.

Attendees: Jo, Paige, Amanda, Lynette