Group Coaching | 11.18.25
This session opened with rose, bud, and thorn check-ins, then moved into coaching on how to get curious about emotions as they come up, how perfectionism affects progress in every part of healing, and a deeper look at Module 8. The group explored resistance, overwhelm, unmet needs, and how old beliefs shape current reactions. The conversation highlighted how curiosity, compassion, and practical data can guide real change.
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Homework Help | 11.20.25
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