Boundaries with an Avoidant | 03.05.25

In this Support Session, we dove into setting healthy boundaries with an avoidant partner, discussing how to protect your peace without feeling like you're controlling them. We explored how boundaries are about what you can control, not about changing someone else, and why turning them into ultimatums doesn’t work. Plus, we looked at how to repeat your boundaries calmly and consistently, even when it feels tough. If you’re looking to stop the cycle of emotional exhaustion and create more peace in your relationship, this session is for you.

Journal Prompt: https://storage.googleapis.com/msgsndr/a6ohyogd8k3jf5OtToN2/media/67a0464ec22a0a77c5dc21b3.pdf

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Disorganized Attachment 101 — The Pendulum Swing Dance | 03.26.25

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Avoidant Attachment 101: Breaking Down the Solo Tango | 01.29.25