In this Support Session we dive into the concept of Avoidant Attachment, explaining why it often feels like you're dancing the Solo Tango in relationships. We explore how emotional distance is a protective mechanism, and why intimacy can feel overwhelming for those with avoidant attachment. Whether you’re the avoidant partner or you’re navigating a relationship with one, this session offers insights into creating emotional safety and breaking the cycle of emotional distance.

Journal Prompts: https://storage.googleapis.com/msgsndr/a6ohyogd8k3jf5OtToN2/media/6799a671601845294bd83f54.pdf