3/12/25

What to Do After a Huge Fight: Rupture and Repair | 03.12.25

In this Support Session, we dive into the messy but essential process of rupture and repair in relationships. We explore why conflict isn’t the problemβ€”avoiding it isβ€”and how to use disagreements as opportunities to strengthen connection. You'll learn how to navigate tough conversations, repair after a fight with vulnerability and active listening, and build resilience as a couple. Whether you struggle with conflict or just want to handle it better, this session will give you the tools to turn tension into deeper trust.

Journal Prompts: https://storage.googleapis.com/msgsndr/a6ohyogd8k3jf5OtToN2/media/67d0d9b69138274295e4ebd8.pdf

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Disorganized Attachment 101 β€” The Pendulum Swing Dance | 03.26.25

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Boundaries with an Avoidant | 03.05.25