In this Support Session, we dive deep into Anxious Attachment and how it creates the Salsa of Uncertainty in our relationships. We explore how anxious attachment patterns show up as overthinking, seeking constant reassurance, and fearing abandonment. Through this session, we break down the ways these behaviors develop and how they can be shifted to create a more secure connection. Whether you’re navigating your own anxious attachment or just want to understand it better, this session provides key insights for building secure and lasting relationships.

Journal Prompts: https://storage.googleapis.com/msgsndr/a6ohyogd8k3jf5OtToN2/media/67d0e0964404dd87f68e7d82.pdf