We started our group coaching with Rose Bud Thorns, then held space for some big emotions while exploring tools to navigate tough situations. The group worked on learning how to grey rock in challenging relationships, practiced somatic awareness, and reflected on what it means to feel safe enough to do hard things. We also had deep conversations around red flags in dating, boundary setting, job hunting, financial stress, and the power of focusing on present actions instead of getting lost in future worries.