In today’s Group Coaching session, we explored key relationship topics, including secure communication, boundary setting, and understanding attachment styles. We also discussed dating dynamics, such as navigating political differences and identifying non-negotiables in relationships. The group worked on distinguishing between intuition and anxiety, with a focus on how to manage emotions and self-reflection in relationships. We emphasized the importance of self-awareness, especially when it comes to recognizing emotional responses tied to attachment. Module 3: Emotions vs. Perceptions and Module 5: Attachment Wounds were core to the discussion, highlighting how understanding emotions and attachment systems can lead to healthier connections.