This is the replay of our recent support session where we explored how to set healthy boundaries in relationships. We discussed the importance of boundaries for emotional well-being, how to communicate them without guilt, and why they are essential for preventing burnout and resentment. By understanding your needs and setting boundaries, you can create healthier, more balanced connections in both personal and professional relationships. We also shared real-life examples of how setting boundaries can lead to deeper respect, trust, and personal empowerment.