In this Group Coaching session, with a smaller group this week, we jumped right into some great questions, especially about how to make choices that truly feel aligned during times of change. We chatted about outgrowing long-term relationships, navigating tricky friendships with good boundaries, and finding your voice in tough situations. We also explored procrastination, self-doubt, and how to turn down that inner critic with a little self-compassion. It was a rich session, full of honest shares, lots of support, and practical tools to help you grow.