In today’s Group Coaching session, we focused on understanding needs/wants and improving communication in relationships. We discussed the importance of getting clear on what you want and need, and how to communicate those needs vulnerably. We also explored navigating relationships after ghosting, managing friendship dynamics, and setting boundaries. Self-worth was another key topic, highlighting how healing attachment wounds can help us feel deserving of what we want. Breakthrough sessions were held with Jordan and Paige to dive deeper into their personal relationship growth.

Keywords: needs/wants, communication, boundaries, self-worth, emotional vulnerability, ghosting, friendship dynamics, breakthrough sessions, relationship growth, attachment wounds.

Attendees: Kristin, Stephanie, Amanda, Lynette, Jordan, Paige