In this Support Session, we unpack what burnout really is and why it’s not about doing too much, but about giving without receiving. We explore the signs your nervous system is hitting its limit (even if you look “fine” on the outside) and how to shift out of emotional exhaustion by giving less and receiving more. This session is especially powerful if you’ve been feeling unappreciated, stretched thin, or low-key resentful. We also talk about emotional ROI, boundaries that still feel loving, and what it means to come back to yourself in the middle of it all.