In this Support Session, we explore what it really takes to let go of an ex — not just mentally, but emotionally and physically. We break down why your nervous system still craves the connection, even when your brain knows better, and how grieving the fantasy of what could’ve been plays a huge role in staying stuck. You'll also learn how to create your own closure and release that lingering attachment without needing anything from them. If you're feeling hooked, confused, or exhausted by the on-again-off-again cycle, this one is for you.