
Your Dance of Attachment Quiz Results Are In!
Exploratory Attachment
The Freestyle Groove
Your quiz results suggest you're in the Exploratory Dance—a stage where your attachment style isn’t fully clear, and that’s perfectly okay. It often means you’re navigating a mix of experiences, showing signs of different styles depending on the relationship, situation, or even the season of life you’re in.
💡 Where It Comes From
Maybe you’ve had moments of anxious overthinking, times when you pulled back like someone with avoidant tendencies, or periods when connection felt confusing and unpredictable. This mix doesn’t mean something’s wrong—it means you’re still uncovering your unique rhythm.
❤️ How It Shows Up Now
Exploratory attachment often looks like:
Feeling unsure about how you relate in relationships—sometimes secure, other times not.
Struggling to identify what you really need to feel safe and connected.
Wondering why certain relationships feel easy while others leave you feeling off-balance.
Searching for clarity about whether the problem is you, them, or the dynamic itself.
It’s not that you’re lost—you’re simply still learning how you connect, what triggers insecurity, and where you feel most like yourself.
🚫 How These Patterns Hold You Back
Without clarity, it's easy to:
Second-guess your feelings and needs.
Fall into patterns of self-blame or over-accommodation.
Stay in relationships that don’t serve you because you’re unsure what “secure” really looks like.
Avoid vulnerability because you don’t know how it will be received.
The uncertainty can keep you stuck, but it’s also an incredible opportunity for growth.
🌿 But Here’s the Good News…
Exploration is the first step to secure attachment. By understanding your patterns, identifying what feels safe and fulfilling, and learning how to communicate those needs, you can move from uncertainty to clarity.
Imagine this instead:
💛 You feel clear and confident about what you need to feel safe in relationships.
💛 You stop second-guessing yourself and start trusting your gut.
💛 You approach connection from a place of calm curiosity, not fear or pressure.
That’s the power of moving from exploration to secure attachment.

🎧 Want to Learn More?
Listen to my 4-part podcast series on attachment styles, where I break down each style, how it impacts your relationships, and what you can do to feel more secure in love.
Salsa of Uncertainty - Anxious Attachment
Pendulum Swing Dance - Disorganized Attachment
Solo Tango - Avoidant Attachment
Smooth Waltz - Secure Attachment
Don’t Miss Out On All of the amazing relationship Advice. Subscribe to The Speak Honest Podcast Today

Ready to shift your rhythm and feel secure in love?
The Relationship Reboot Membership is a supportive, ongoing journey that helps you understand your attachment style, heal past wounds, and build stronger, more authentic connections. As a member, you'll have access to 12 comprehensive modules that include videos, worksheets, journal prompts, and more. With personalized coaching, practical tools, and continuous support, you'll gain the confidence and skills to transform your relationship from the inside out at your own pace and with the flexibility you need.
Our Success Stories

Why Choose the
Relationship Reboot Program?
Transformative Benefits:
Master Confident Communication: Learn to express yourself clearly and effectively.
Release Toxic Patterns: Break free from habits that hold you back.
Build Healthier Relationships: Develop skills to foster deeper, more fulfilling connections.
Empower Yourself: Gain the confidence to set and maintain healthy boundaries.
What You’ll Gain:
Expert Guidance: Personalized mentorship from an experienced coach.
Supportive Community: Connect with like-minded women who understand your journey.
Practical Tools: Gain actionable strategies to transform your relationships.
Lasting Change: Equip yourself with the skills to continue growing beyond the program.
Weekly Group Coaching Call Blueprint
Our group coaching schedule is designed to be flexible and accommodating to ensure everyone can participate fully.
Here’s the current plan:
Tuesdays: 1.5 Hour Coaching Session
Time: 3:30pm PT / 5:30pm CT / 6:30pm ET
Focus: Weekly Topic Discussion & Accountability
Details: We’ll dive deep into the topic of the week, discuss progress, and hold each other accountable for the previous week’s goals.
Thursdays: 1.5 Hour Homework Help
Time: 5pm PT / 7pm CT / 8pm ET
Focus: Homework Assistance & Q&A
Details: This session is dedicated to helping with any homework assignments and answering any questions you might have.
Fridays: 1:1 Office Hours
Time: 9am-12pm PDT / 12pm - 3pm EDT
Focus: Personalized Support
Details: I’ll be available for one-on-one support to address your specific needs. You can book your 15 min time slot that works best for you.

Dance of attachment
In her TEDx talk, Jenn breaks down each attachment style, how they shape your connections, and the steps to start healing your attachment dance today.
Curious but not sure where to start? Schedule a FREE Attachment Assessment with Jenn, your go-to relationship coach, and discover the first steps toward the secure, fulfilling relationships you deserve.