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Dance of Attachment

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Dance of Attachment

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Podcast Coaching

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Folder: Dance of Attachment

Dance of Attachment

Folder: Coaching

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Podcast Coaching

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Folder: Speaking

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FOR WOMEN LIKE YOU WHO ARE LOOKING TO HEAL WHAT’S BEEN HOLDING YOU BACK FROM THE RELATIONSHIPS YOU DESERVE

Join Us!

There are places that don’t just hold you
they meet you.

At 1440 Multiversity, tucked into the redwoods, I joined a somatic practitioner retreat with Embody Lab.

Where therapists and coaches and business owners and professors who study the m

We’re not trying to get rid of your emotions… we’re trying to understand what they’re trying to tell you.

Because the goal isn’t to stop feeling. It’s to stop turning your feelings into a problem.

So many women

You can know it’s not about you… and still feel completely thrown off by it.

That doesn’t mean you’re broken. It means your body is trying to tell you something.

This week’s episode is a real coaching session where

Just had a pinch me experience chatting with Dr. Bessel van der Kolk. I also showed him my book Dance of Attachment and where I cite him in all the places he loved it! (He also thought my cover was nice eek!)

Now I have my own book also signed by hi

You don’t keep ending up in the same relationship because you’re “missing something.”

You keep ending up there because something in you recognizes it. And that recognition can feel a lot like chemistry.

This is where so many

Internalization sounds really good.

You can explain your patterns. You can name your attachment style. You can break it all down over brunch like you’re giving a TED Talk.

And yet… you’re still in the same dynamic.

That’s

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