Authentic Expression Over Perfection
Want to listen on Apple Podcasts or Spotify? Click on the SHARE (next to more info) option below and Enjoy!
Are you holding your breath while trying to “get it right”?
You know that moment when you’re staring at the screen, backspacing the same sentence twenty times because it just doesn’t sound “perfect”? We’ve all been there. Whether it’s writing, speaking up in a relationship, or just posting something honest online, that little perfectionist voice loves to whisper, “Don’t mess this up.” But what if that voice is the very thing blocking your brilliance? What if being a little messy is the whole point?
The heart of authentic expression
Here’s the thing: authenticity and perfection can’t sit at the same table. When we’re focused on being impressive, we disconnect from being expressive. True self-expression starts when we stop performing and start telling the truth. The kind that’s sometimes awkward, unpolished, and completely human. This isn’t about oversharing; it’s about showing up as you. Whether that’s in your journal, your relationships, or your creative work, your “real” voice has to feel like you, not a version that’s been edited to death.
Why imperfection actually works better
Science agrees with this one. Brené Brown’s research on vulnerability shows that authenticity builds connection because it signals safety and trust. When we drop the façade, we invite others to do the same. Plus, when you stop trying to sound perfect, your nervous system relaxes. Which literally opens the part of your brain responsible for creativity and flow (thank you, Dr. Andrew Huberman). So the next time you feel yourself tensing up, remember: your body and your art need you to breathe, not perform.
What it feels like to create from your truth
Letting go of perfection feels like exhaling after holding your breath for way too long. There’s a sense of relief, a little chaos, and a lot of freedom. You might feel silly, or even a bit exposed at first, but then something magical happens, you feel more you. When you create or communicate from that place, you stop trying to manage other people’s reactions. You’re not writing or speaking to be liked anymore. You’re just showing up honestly. And honestly… it feels pretty damn good. 💫
The benefits of letting go
When you release the need to be perfect, you make space for joy, creativity, and connection to flow naturally. People can feel the difference when you’re being real. You laugh more, you judge yourself less, and ironically, your work (and your relationships) become stronger because of it. Perfection looks polished, but authenticity feels powerful. And power always wins.
Try it for yourself
So here’s my challenge for you: write, speak, or share something this week without editing the life out of it. Let your quirks show. Let your heart talk louder than your head. Don’t aim for perfect —> aim for you. That’s where the magic is hiding. 🌟
